Pedal Power is another hill-pumping, heart-thumping, speed-jumping workout that leaves you soaked and spent as you blast away the calories with no impact on your knees and joints
Released 2013 ; 55 minute workout length
Cathe has designed this DVD with "Triple Tracks Audio" so there are three ways to listen to the music on this fitness DVD!
Includes pre-mixes ; a tough, advanced-level workout
Cathe even incorporates tabata drills for the ultimate challenge!