Schwinn Exercise Bike

Gulf Coast Swing- Couples Dance and Weight Loss

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Manufacturer Details

Gulf Coast Swing is a BRAND NEW dance concept to lose weight using Couples Dancing to any type of your favorite music. Gulf Coast Swing can be danced to many types of music - Country, Disco and Latin!! A unique characteristic about Gulf Coast Swing is that it is a couples dance. In ZUMBA you dance alone and follow your instructor. You have to pay attention to the instructor. In Gulf Coast Swing you dance with your partner. After you learn the basic moves, you do not follow the instructor; you do not follow any pattern!! You become a creative poet that moves to the music based on your inner passion and what you feel. The unique arm connectivity in Gulf Coast Swing allows the follower to easily understand and follow what the leader is wanting. No patterns to remember, you learn small sets of moves that you put together creatively to the feel and the beat of the music. Another new and unique characteristic of Gulf Coast Swing is that it needs very little space. Unlike conventional Two Step and Polka that need a decent sized circle space, Gulf Coast Swing can be danced in as small as a 8 ft by 5 ft area!! So you can dance right inside your home in your living room, bedroom or dining room!!! Couple, singles, even mom-daughter teams can enjoy Gulf Coast Swing at home, in a dance club or at a party!! While on a treadmill or stationary bike or an elliptical machine, do you frequently look at the watch and pray 30 minutes are up? Do you find an excuse to avoid a bike type exercise? You will be looking forward to Gulf Coast Swing. When 30 minutes are up, you will ask - is the time really up??? Enjoy dancing at home or a club, lose weight, burn calories, enjoy dance lessons, learn to dance, meet new friends in a breakthrough new way like never before!! The DanceBaytown Leadership Team

Key Features

Romantic Couples Dance Increases Heartrate No extra equipment Needed Fun Easy to learn

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