Schwinn Exercise Bike

Tabata Trek with Schwinn Master Trainer Mindy Mylrea

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Key Features

Released 2011 Tabata Trek combines intensity intervals of cardio and strength for a workout that will challenge every cell in your body abata is a training protocol that requires all out effort and then complete rest -- HiiT training on your cycle! One Tabata session lasts for 4 minutes -- 20 seconds work/10 rest, with 8 cycles per session

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